This series of Buddhist meditation classes in Melbourne provides an introduction to meditation and to Buddhist methods for developing a calm and peaceful mind, which is that antidote to stress and anxiety. No matter your faith or background, you can apply Buddha’s teachings to your daily life.
Classes are held in our beautiful peaceful Tibetan temple from 1.30 to 3pm. Come along to any class in the series. Everyone is welcome. We’ve got comfortable seating including chairs and meditation cushions. Classes are followed by afternoon tea for those who’d like to stay.
The Tibetan teacher and founder of the Tibetan Buddhist Society, Venerable Geshe Acharya Thubten Loden, brought these excellent teachings to Australia after a lifetime of study and practice. Geshe Loden passed away in 2011 but his legacy lives on through the program of teachings and the wonderful facilities at the Peaceful Land of Joy Meditation Centre in Yuroke. Classes are based on his 2 introductory books Essence of the Path to Enlightenment and Meditations on the Path to Enlightenment.
Each class will incorporate a talk, guided meditation and question and answer session. Classes are held in our beautiful peaceful Tibetan temple from 1.30 to 3pm. Come along to any class in the series. Everyone is welcome. The facility charge is $10, with proceeds to support maintenance of the temple and gardens.