UNLOCKING OUR HUMAN POTENTIAL
SATURDAY 7 MARCH 2026
Onsite and Online

We have the capability to be able to transform our usual experience, thereby discovering within us an innate source of happiness. All experience finally depends on mind. By training our mind we can cultivate resilience and joy.
During this one-day retreat we will introduce the nature of the mind, and lead meditations that have the potency to dramatically improve happiness and wellbeing.

We look forward to welcoming you to our March one day retreat, to be led by Michael Joseph. Michael is a long-time student of the Society’s founder and spiritual guide, Venerable Geshe Acharya Thubten Loden.
The retreat is suitable for both beginners and experienced meditators alike.
PROGRAM
There will be four guided meditation sessions. Each session will include a short talk.
The retreat timetable will be:
Session 1: 9.15 – 10.30am
Morning tea beak
Session 2: 11.15am – 12.30pm
Lunch break
Session 3: 2.15 – 3.30pm
Afternoon tea break
Session 4: 4.15 – 5.15pm
To register for the retreat, please click the button
For further information, please email events@tushita.org