Tibetan Buddhist Society Melbourne

Yes – there is a textbook answer, which we’ll come to. But it’s more interesting to first think about what the idea of “Buddha” means for human beings in practical terms.Through self-reflection, most of us feel that we have some positive qualities and habits, and some...

Meditation these days is widely promoted as a way for achieving improved health and happiness. People are writing articles with advice on how to develop a meditation practice and there is a proliferation of apps to help you get started. Some say that practising 10...