Stillness, compassion and insight – meditations for personal growth Register for the retreat here To bring space and positive direction to our lives, we need to be calmer. To be a positive force in the lives of those we care about, and in our wider community, we need compassion. To
You are welcome to join us in the traditional Tibetan temple for two Saturday afternoon sessions focusing on the beautiful practices of White Tara and Medicine Buddha. Both White Tara and Medicine Buddha practices are effective methods to: – heal and maintain our health, and – generate merit to help overcome
“Meditation is our medicine, our marvellous teacher, our navigator and our protector.” – Venerable Geshe Acharya Thubten Loden Discover methods to gain a happier and more meaningful life. Meditation is a profound and fascinating skill with the potential for far-reaching benefits that can change our lives. Meditation opens