Finding happiness and meaning in life

New introductory series: 1.30 – 3 pm Sundays 2 February – 23 March Our new introductory series is for anyone interested in understanding Buddhist approaches to a happier and more peaceful life, and how to use meditation to achieve this way of being.   The teacher of the first four classes throughout

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Saturday Meditation Sessions

You are welcome to join us in the traditional Tibetan temple for two Saturday afternoon sessions focusing on the beautiful practices of White Tara and Medicine Buddha. Both White Tara and Medicine Buddha practices are effective methods to: – heal and maintain our health, and – generate merit to help overcome

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Introduction to Buddhist Meditation Methods

  “Meditation is our medicine, our marvellous teacher, our navigator and our protector.” – Venerable Geshe Acharya Thubten Loden   Discover methods to gain a happier and more meaningful life. Meditation is a profound and fascinating skill with the potential for far-reaching benefits that can change our lives. Meditation opens

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