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Tibetan Buddhist Classes

Sundays 1.30 to 3.00 pm - Introduction to Buddhist Psychology and Meditation

During these classes a variety of meditation techniques are introduced, including breathing meditation, visualisation and analytical meditation. The fundamental Buddhist principles of cause and effect, impermanence, love, compassion and the nature of human experience are explained drawing from texts by the Tibetan Buddhist Society’s Founder and Spiritual Leader, Venerable Geshe Acharya Thubten Loden, Essence of the Path to Enlightenment and Meditations on the Path to Enlightenment. All welcome. More details...

Sundays 4.00 to 5.30 pm - Path to Enlightenment

Comprising teaching and guided meditation, this series provides practical instruction on all the key Buddhist concepts and practices based on Geshe Loden’s authoritative text, Path to Enlightenment in Tibetan Buddhism. Engaging in the path to enlightenment is the only assured method for progressing from the initial stages of a beginner, through to the attitudes of refuge and renunciation, the mind of enlightenment, to the wisdom perceiving ultimate truth and finally Buddhahood. Path to enlightenment practice also is the key to achieving peacefulness and contentment and a strong mind able to cope with any kind of adversity. All welcome. More details...

Mondays 7.30 to 8.30 pm - Bodhichitta Practice

Experienced students lead the practice of bodhichitta, the ‘mind of enlightenment’, as taught in Venerable Geshe Loden’s book Path to Enlightenment in Tibetan Buddhism. Sessions include prayers, meditation and a focus on the verses by Shantideva from his text Engaging in the Bodhisattva Deeds, as quoted in Geshe Loden’s book. All welcome.

NEW SESSION Tuesdays 7.30 – 8.30 pm - Sadhana practice

This session will involve reciting and meditating on sadhanas from Geshe Loden’s book Prayers for the Path of Indivisible Great Bliss and Emptiness. These include Shakyamuni Buddha Sadhana, Maitreya Buddha Sadhana, Manjushri Sadhana, Medicine Buddha Sadhana, White Tara Sadhana, Amitabha Sadhana and Vajrasattva Sadhana. Each sadhana will be practised for four weeks. All welcome.

Wednesdays 7.30 to 9.00 pm - Vajrayana Practice

For students who have received empowerment, on alternating Wednesdays we perform the practices of Yamantaka and Vajrayogini. These sessions draw from Path to the Union of Clear Light and Illusory Body, and Ocean of Indivisible Method and Wisdom by Geshe Loden. During the classes we perform the sadhanas together with guided meditation. More about Vajrayogini classes... More about Yamantaka classes...

Thursdays 7.30 to 9.00 pm - Mahamudra Practice

Based on Geshe Loden’s Great Treasury of Mahamudra, this series presents the teachings on emptiness, the ultimate nature of all phenomena. That all phenomena are existent, yet void of true existence, is the heart of the Buddha’s teachings and the reason that nirvana and enlightenment are achievable. All welcome. More details...

Saturdays 7.30 to 9.00 pm - Discussion Group

These sessions provide an opportunity to discuss the various topics presented in Geshe Loden’s text Path to Enlightenment in Tibetan Buddhism. All welcome. More details...