These courses introduce key Buddhist concepts. Techniques taught in this series include breathing meditation, visualisation and meditative investigation. The courses are based on Geshe Loden’s books, Essence of the Path to Enlightenment and Meditations on the Path to Enlightenment. Through the practices of mindfulness and meditation step-by-step we can overcome
The Tibetan New Year Festival is a much-celebrated annual community event. New Year Blessing Ceremony at 12 noon on Saturday 23 February is especially popular. Day of Meditation on Sunday 24 February in our magnificent traditional Tibetan temple, and beautiful 10-acre gardens for everyone to enjoy More information to come
Our New Year meditation retreat from Sunday 20 to Saturday 26 January 2019 will be on the powerful, simple practice of mahamudra meditation. Mahamudra is known for its power to reduce stress, ease suffering and difficult mental states, generate joy, and as a healing practice. In this retreat, we will practise meditation on
There will be special prayers dedicated to Loden Rinpoche’s quick return to Australia.