Introductory Series

LEARN TO MEDITATE Five-week course from 1.30 pm Sunday 8 April to Sunday 6 May Meditation enhances your attention and makes your mind clearer, more stable and perceptive. Research shows many benefits for the psychological and physical well-being of meditators. This series of five classes introduces a range of foundation meditation techniques. You’ll learn Buddhist insights […]

Continue reading

Children’s meditation

2018 School Holidays Program with a Difference – 30th June 2018 You are all very welcome to join us for our children’s meditation afternoon on Peace and Joy – the ‘App’ for life. We’ll have a delightful time enjoying several activities about ; smiling, finding the joy in your heart and sharing it, including meditation, story […]

Continue reading

Yamantaka meditation

Wednesdays from 7.30pm to 9pm. This class includes the practice of the Yamantaka sadhana. To be able to attend these teachings you must have received Solitary Hero Yamantaka empowerment. Yamantaka is in the class of the Highest Yoga Tantra practices. Students practising Yamantaka must have a sound basis in the study and meditations of the Path to […]

Continue reading

Vajrayogini meditation

Mondays from 7.30pm to 9pm. This class is for students who have received empowerment, these sessions include sadhana practice, Wheel of Offering (tsog) practice, instructions and guided meditation in the traditional Tibetan temple, followed by supper. Geshe Acharya Thubten Loden’s commentary on the practice titled Path to the Union of Clear Light and Illusory Body provides the basis […]

Continue reading