Easter Retreat 30 Mar – 2 Apr 2018

FINDING INNER PEACE AND WISDOM THROUGH CALM ABIDING This year’s Easter retreat from 30 March to 2 April will be on the profound practice of calm abiding, the pathway to deep concentration and the ability to hold the mind on any object we like. Finding Inner Peace and Wisdom through Calm Abiding explores Buddhist meditation […]

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Introductory Series

LEARN TO MEDITATE Five-week course from 1.30 pm Sunday 8 April to Sunday 6 May Meditation enhances your attention and makes your mind clearer, more stable and perceptive. Research shows many benefits for the psychological and physical well-being of meditators. This series of five classes introduces a range of foundation meditation techniques. You’ll learn Buddhist insights […]

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SATURDAY NIGHT DISCUSSION GROUP IS SUSPENDED FOR THE PRESENT Taking a Peak at Reality on Saturday nights Is life just a series of fleeting experiences or are we missing something far more profound? The Buddha explained that all the conventional appearances of the world have an ultimate nature of emptiness. Emptiness is right there before […]

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Four-week course from 7.30 pm Thursday 23 November Thursday night meditation classes return for the rest of the year, focusing on meditations which are at the heart of our happiness. These simple one-hour sessions will focus on creating kindness, peace and relaxation through meditations on love and compassion. In Buddhism, this is the key to […]

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Yamantaka meditation

Wednesdays from 7.30pm to 9pm. This class includes the practice of the Yamantaka sadhana. To be able to attend these teachings you must have received Solitary Hero Yamantaka empowerment. Yamantaka is in the class of the Highest Yoga Tantra practices. Students practising Yamantaka must have a sound basis in the study and meditations of the Path to […]

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Vajrayogini meditation

Mondays from 7.30pm to 9pm. This class is for students who have received empowerment, these sessions include sadhana practice, Wheel of Offering (tsog) practice, instructions and guided meditation in the traditional Tibetan temple, followed by supper. Geshe Acharya Thubten Loden’s commentary on the practice titled Path to the Union of Clear Light and Illusory Body provides the basis […]

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