Taking a Peak at Reality on Saturday nights Is life just a series of fleeting experiences or are we missing something far more profound? The Buddha explained that all the conventional appearances of the world have an ultimate nature of emptiness. Emptiness is right there before us but we never see it, which is a […]

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Learn to Meditate on Thursday nights

Thursday nights from 7.30pm to 9pm. These classes suit anyone interested in an evening of guided meditation, people who’ve done an introductory course and wish to learn more about meditation methods, and people who would like to experience more of the meditations from the Path to Enlightenment (lam.rim). This program aims to offer: greater understanding about […]

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Yamantaka meditation

Wednesdays from 7.30pm to 9pm. This class includes the practice of the Yamantaka sadhana. To be able to attend these teachings you must have received Solitary Hero Yamantaka empowerment. Yamantaka is in the class of the Highest Yoga Tantra practices. Students practising Yamantaka must have a sound basis in the study and meditations of the Path to […]

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Vajrayogini meditation

Mondays from 7.30pm to 9pm. This class is for students who have received empowerment, these sessions include sadhana practice, Wheel of Offering (tsog) practice, instructions and guided meditation in the traditional Tibetan temple, followed by supper. Geshe Acharya Thubten Loden’s commentary on the practice titled Path to the Union of Clear Light and Illusory Body provides the basis […]

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Path to Enlightenment in Tibetan Buddhism

Sundays from 4.00 to 5.30pm. Shakyamuni Buddha is said to have taught eighty four thousand different Dharmas – each of them a counter to the eighty four thousand negativities of body and mind that afflict living beings. Profound and vast in scope, the teachings of Dharma show innumerable methods enabling us to understand our position […]

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Introduction to Meditation

Learn to Meditate: Sundays from 1.30pm to 3pm, 25 June – 13 August 2017 Meditation practice helps us to see our potential for a more positive life. This series of seven classes shows the Buddhist approach to integrating our daily life and inner development by promoting the attributes of compassion, concentration and wisdom. You will learn how to […]

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