Introductory Series

LEARN TO MEDITATE Five-week course from 1.30 pm Sunday 8 April to Sunday 6 May Meditation enhances your attention and makes your mind clearer, more stable and perceptive. Research shows many benefits for the psychological and physical well-being of meditators. This series of five classes introduces a range of foundation meditation

Continue reading

Yamantaka Retreat

23 September – 6 October 2018 For those who have a Solitary Hero Yamantaka initiation, the Yamantaka retreat is an opportunity to spend time on and to deepen your meditation on the practice. Solitary Hero Yamantaka is a core Gelug practice. Yamantaka is the wrathful manifestation of Manjushri, the Buddha

Continue reading

Queens Birthday Weekend Retreat on White Tara

9-11 June 2018 Why not revitalise over the Queens birthday long weekend with the extraordinary meditation practice of White Tara? Tara,‘ the mother of liberation’, expresses her peacefulness and compassion for all beings with a white radiance like the full moon. She embodies pure heart-warming love and the perfect wisdom of enlightenment in female form.

Continue reading

Children’s meditation

2018 School Holidays Program with a Difference – 30th June 2018 You are all very welcome to join us for our children’s meditation afternoon on Peace and Joy – the ‘App’ for life. We’ll have a delightful time enjoying several activities about ; smiling, finding the joy in your heart and

Continue reading

Still mind, kind heart: Easter Retreat 25-28 March

If we’d like to bring more well-being and contentment into our lives, developing a still and peaceful mind is the essential foundation. The teachings on calm abiding show us how to progressively experience greater stillness and concentration. We do this by familiarising ourselves with the basic skills supporting concentration –

Continue reading

Yamantaka meditation

Wednesdays from 7.30pm to 9pm. This class includes the practice of the Yamantaka sadhana. To be able to attend these teachings you must have received Solitary Hero Yamantaka empowerment. Yamantaka is in the class of the Highest Yoga Tantra practices. Students practising Yamantaka must have a sound basis in the study and

Continue reading

Vajrayogini meditation

Mondays from 7.30pm to 9pm. This class is for students who have received empowerment, these sessions include sadhana practice, Wheel of Offering (tsog) practice, instructions and guided meditation in the traditional Tibetan temple, followed by supper. Geshe Acharya Thubten Loden’s commentary on the practice titled Path to the Union of Clear Light and

Continue reading

Medicine Buddha Retreat 2016

This seven day New Year Retreat will be held from 3 to 9 January 2016. The Medicine Buddha practice is specially for healing. It is helpful for treating both outer and inner illnesses. Outer illnesses are those we are familiar with. Inner illnesses are the afflictions of negative karma and

Continue reading